Lose fat eat right- Burn fat, eat right, look younger

By The Healthy Goat 9 years ago

Myth: During an 8hr fast, the body cannibalizes muscle tissue for energy and metabolism goes down.

By The Healthy Goat 9 years ago

Ch-Ch-Ch-Chia…no, not the chia pet. We’re talking about the actual seeds of the chia

By The Healthy Goat 9 years ago

Myth: The more “advanced” creatine mixtures are better than the monohydrate form. Truth: Creatine has

By The Healthy Goat 9 years ago

Technically, this could be in the review section. However, it deals with fat loss, so it

By The Healthy Goat 9 years ago

Alright so the pic is that of dried goji berries. Goji berry (Wolfberry), known

By The Healthy Goat 9 years ago

That’s the million dollar question. First we must understand how they are created and what

By The Healthy Goat 9 years ago

So I’m sure by now you’ve heard of creatine….or maybe not (living under a rock

By The Healthy Goat 9 years ago

Creatine has been researched to death and the general consensus is that it is safe and

Lose Fat Eat Right