Healthy Mug Cake Recipe

Republished from DragonLush.com with permission

Mug cake? huh? It’s literally a cake you can make in a coffee mug, in 5 mins or less. Microwave for a minute or two and you’re good to go. You can do it before work, or put everything in your mug and take it to work, then microwave there. There are so many ways to customize this recipe to your taste. You can’t get it easier than this.

Serving: 1


  • 1 Scoop protein powder of choice
  • 1/2 cup of egg whites
  • 1/4 Tsp baking powder
  • 2-3 packets of stevia or 1 Tbsp
  • 1 Tbsp cinnamon
  • 1/2 Tbsp coffee
  • 4 diced strawberries
  • 1 Tsp CBD oil


  • Mix the CBD oil with all the ingredients into your coffee mug, using a spoon
  • Make sure there is an even smooth consistency
  • Place in microwave for 1-2 mins. This depends on the power/wattage of your microwave.

The cake will rise and depending on how dry or moist you want it, you can increase or decrease the time in the microwave. You can try 30 s intervals when microwaving to check your desired baking consistency. With CBD oil, you can choose your desired strength, whether 250 ml or 500 ml, it’s up to you. This is as simple as you can get. It’s quick, delicious and budget friendly!


Leave a Reply

Your email address will not be published. Required fields are marked *