Video Library

All your workout videos in one place…from demos to workout fails…check it out


Gym Fails

Fail & Quick Recovery

Gym Bully attacks kid

Gym Fails

Stability Ball Jackknifes
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Jump Squats

Stability Ball Hamstring Curls

Stability Ball Jackknifes








Step Ups

Pull Up/Chin Up

Forward Lunges








Inverted Rows

Close Grip Push Ups

Prisoner Squats













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