It’s interesting where ideas for posts can come from…friends, enemies (a few), a website comment…you
All your workout videos in one place…from demos to workout fails…check it out
If you’re gonna workout hard or play hard, you better have something to help those
We’ve covered a lot on artificial sweeteners, like stevia, sucralose and high fructose corn syrup
We’ve previously talked about the health benefits of coffee, 3 in fact (neuro-protective, heart healthy,
Most everyone has a cup of coffee every morning. At least during the work week.
Contrary to what you might think, this isn’t going to be a long post. We
Myth: Raw sugar is healthier than processed sugar. Truth: Hate to break it to you…it ain’t.