What is Copaiba Essential Oil?
It’s interesting where ideas for posts can come from…friends, enemies (a few), a website comment…you
Video Library
All your workout videos in one place…from demos to workout fails…check it out
CBD Active Sport Hot Muscle Rub
If you’re gonna workout hard or play hard, you better have something to help those
Is aspartame bad for you ?: The science based truth
We’ve covered a lot on artificial sweeteners, like stevia, sucralose and high fructose corn syrup
The bad effects of coffee: Are there any?
We’ve previously talked about the health benefits of coffee, 3 in fact (neuro-protective, heart healthy,
3 Reasons why you should drink coffee
Most everyone has a cup of coffee every morning. At least during the work week.
Is raw sugar better than refined sugar?
Contrary to what you might think, this isn’t going to be a long post. We
Raw sugar is better than processed sugar
Myth: Raw sugar is healthier than processed sugar. Truth: Hate to break it to you…it ain’t.