Muscle

By The Healthy Goat 3 years ago

Update: 4/26/2021. Everyone in the gym lifting, wants to build muscle. At least I

By The Healthy Goat 4 years ago

Okay, so I skipped the 300…and the 100, but I’ll get to those pretty soon.

By The Healthy Goat 5 years ago

Ahhh yes, the question that everyone wants to know at some point in their weight

By The Healthy Goat 7 years ago

If you want a bigger more dense upper body musculature, i.e. bigger biceps, triceps, forearms,

By The Healthy Goat 7 years ago

Myth: Lifting by itself will make you bigger Truth: Increasing muscle mass is a combination of several

By The Healthy Goat 8 years ago

Sure, you’ve seen them at the gyms, these cylindrical pieces of foam tucked away in

By The Healthy Goat 8 years ago

Olympic weightlifting includes the clean and jerk, and the snatch. Clean and Jerk? This is

By The Healthy Goat 8 years ago

Yes, we’re gonna talk about weed (pot, reefer, Mary Jane, skunk, kush, ganja,…that good s#*t).