Creatine: Advanced blends are better than monohydrate
Myth: The more “advanced” creatine mixtures are better than the monohydrate form. Truth: Creatine has
Myth: The more “advanced” creatine mixtures are better than the monohydrate form. Truth: Creatine has
So I’m sure by now you’ve heard of creatine….or maybe not (living under a rock
Creatine has been researched to death and the general consensus is that it is safe and