Iron Gym Total Upper Body Workout Bar

Product The Iron Gym Total Upper Body Workout Bar


Cheapest Price $28.97 new and $22.21 used


Targets Entire upper body


Source Amazon warehouse


I know, you need to workout, but you don’t have the time to go to the gym. Or, maybe you don’t have enough space at home or the office for gym equipment. But with more adaptable, portable and space efficient gym equipment being created, there is always a way to get the gym to come to you even in the tiniest spaces. One such fitness equipment a portable chin-up bar. One great one in particular is, the Iron Gym Total Upper Body Workout Bar which targets the entire upper body. However this is not just your ordinary run of the mill chin-up bar. There are other exercises that can be performed with this piece of equipment which includes, push-ups, dips, pull-ups, sit-ups.  It has proven to be very popular with customers with most reviews being positive, with at least 4 out of 5 stars. Below I will give a breakdown of this piece of equipment based on research of many discussions, forums and feedback given by numerous customers. You’ll get the good, not so good and everything in between and you can decide for yourself whether or not you wan to give it a go.


Specs The bar can fit doorways that are between 24-32″ with trims at least 3.5″ wide. It is easy to set up and does not require screws for assembly. It is rated for up to 300 lbs which means that more or less anyone can use it. It’s pretty light weight, only 2 lbs, which makes it easy to take with you anywhere.



  • Pull-ups (overhand grip)
  • Chin-ups (reverse grip)
  • Dips
  • Crunches
  • Push-ups


With pull-ups/chin-ups you can perform them in a narrow, neutral or wide grip. The muscles worked from these exercises are the biceps, triceps, chest, shoulders, back and abdominals.


In summary, this is a solid product based on customer reviews and easily provide an means to work the upper body using just body weight.



  • Easy to install
  • Does not require screws
  • Works the entire upper body
  • Does more than just pull-ups/chin-ups.
  • Low cost
  • Sturdy/Durable
  • Hold up to 300 lbs
  • Portable



  • Fits only doorways 24-32″ wide
  • Must have a trim at least 3.5″ wide
  • Height level is uneven with a dip in the middle
  • Does not allow for full range of motion with dips


You can get it new for about $ 28.97 and used for as low as $ 22.21. At these prices and with the benefits gained from this piece of fitness equipment, overall, this is a great buy. Try the Iron Gym Total Upper Body Workout Bar and let me know how it works for you.


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