I’ve never attempted to do yoga, nor was I ever really interested in it. Holding
Yes, we’re gonna talk about weed (pot, reefer, Mary Jane, skunk, kush, ganja,…that good s#*t).
Cupping? I know, lately I’ve been writing about healing and recuperating. Cupping has been around since
I must admit I wasn’t sure where this post should go. It’s not about food,
Yeah, you heard me (read me…), that’s right, alternative exercises to the bench press. I
That’s obvious. I should stretch before and after a workout. Why would you even need
I’m sure you’ve heard of cortisol by now. That evil hormone that comes out when
There are many versions of the bodyweight 300 workout. Some include an extra exercise with